OUTDOOR YOGA AT THE LOUNGE - MAY-JULY, 2023 @ 9:00AM
CATCH THE VIBE INFUSING YOGA INTO YOUR LIFESTYLE AT THE LIFESTYLE LOUNGE.
JOIN US SATURDAYS @ 9 AM…
IN MAY:
MAY 20, 2023
IN JUNE:
JUNE 3, 2023
JUNE 10, 2023
JUNE 17, 2023
IN JULY:
JULY 1, 2023
JULY 8, 2023
JULY 22, 2023
RESERVE YOUR SPOT!
LOCATION:
The LifeStyle Lounge
NO REFUNDS
11721 Woodmore Road, Suite 100, Mitchellville, Maryland, 20721 | Phone: 240.260.3711
CATCH THE VIBE INFUSING YOGA INTO YOUR LIFESTYLE AT THE LIFESTYLE LOUNGE.
JOIN US SATURDAYS @ 9 AM…
IN MAY:
MAY 20, 2023
IN JUNE:
JUNE 3, 2023
JUNE 10, 2023
JUNE 17, 2023
IN JULY:
JULY 1, 2023
JULY 8, 2023
JULY 22, 2023
RESERVE YOUR SPOT!
LOCATION:
The LifeStyle Lounge
NO REFUNDS
11721 Woodmore Road, Suite 100, Mitchellville, Maryland, 20721 | Phone: 240.260.3711
CATCH THE VIBE INFUSING YOGA INTO YOUR LIFESTYLE AT THE LIFESTYLE LOUNGE.
JOIN US SATURDAYS @ 9 AM…
IN MAY:
MAY 20, 2023
IN JUNE:
JUNE 3, 2023
JUNE 10, 2023
JUNE 17, 2023
IN JULY:
JULY 1, 2023
JULY 8, 2023
JULY 22, 2023
RESERVE YOUR SPOT!
LOCATION:
The LifeStyle Lounge
NO REFUNDS
11721 Woodmore Road, Suite 100, Mitchellville, Maryland, 20721 | Phone: 240.260.3711
Let Kuro Lotuz be your new favorite workout buddy! Zalika has been a certified black belt
martial artist/ instructor, yoga practitioner, educator, artist and community event planner in
Washington, DC/Maryland for over 10years. Zalika found her passion for sharing knowledge
and uplifting others in her youth as a volunteer for various programs. Having experienced the
physical, emotional and spiritual benefits of consistent exercise, she found inspiration for the
mission behind her business Kuro Lotuz.
Zalika’s passion is to guide all people towards an accessible way to a more health conscious
lifestyle through techniques derived from yoga and martial arts. She understands every
individual body is unique, with their own strengths and limitations and finds joy in helping each
person make progress. Aiming to transform your fitness experience and guide you to make
more mindful decisions when it comes to your movements.
Zalika believes that everyone deserves to live a healthy, peaceful and happy life and that
consistent mindful movement is instrumental in making that happen. Each session is catered to
personal needs such as modifications, target areas, energy level, and emotional state. In the
winter of 2021 Zalika launched “You Canna Stretch” a weekly guided elevated yoga session on
Fridays. Pulling from her own experience of incorporating plant medicine into a fitness routine,
Zalika guides you through a yoga flow while discussing tips on cannabis consumption.
Along with tips on cannabis and fitness, Zalika is also a skilled jewelry maker. Specializing in
wire and hemp designs for healing crystal jewelry. During a fitness session Zalika also enjoys
educating about healing crystals benefits and uses as they can also help enhance the
experience. All pieces are unique and customized with care. Catch Zalika at various art, youth
and cannabis events around DC or go to the calendar and book your private or group
experience today!
Are you also in the health, wellness and/or fitness field? Contact to join Zalika for Smoke n
Stretch Thursdays on Ig Live 9 am pst/12 noon est.